Find Your Balance “When we have a good balance between thinking and feeling, our actions and lives are always the richer for it.” – Yo Yo Ma Balance is a theme that runs through all of our lives. We struggle to keep an ‘even keel’ through the ups and downs of life, we strive to balance work …
Vocal Care and Wellness for Cold Season It’s that time of year again! Here are some wellness tips for all you singers – I’ve collected these over the past several years, and I’m continually adding and editing! It is my sincere wish that all of my students and friends stay healthy and happy so you …
Lean into Discomfort Have you ever gone to a yoga class and discovered a part of your body that has been tight, but you hadn’t realized it? For instance, you may have been walking around with tight hips and not known it until you tried to do Warrior 2 pose. This is a very common experience, …
BE THE SINGING BOWL If you even lightly touch any part of a singing bowl, it will immediately dampen the sound and stop ringing as fully, if at all. Every square inch of the instrument, all of its surface area, must be devoted to the task of ringing its unique sound. When we sing, the …